February 21, 2020
Tasty Black Bean and Mushroom Burgers Recipe
Nutritional benefits of ingredients in this recipe
CRIMINI MUSHROOMS
- Fills you up with Fiber
- Contains a good amount of zinc
- Great source of Iron
- Improves fertility
BLACK BEANS
- Helps strengthen bones
- Protects the heart
- Maintains healthy bones
- Promotes weight loss
AVOCADO
- Protects your eyes
- Helps in Weight loss
- Enhances your mood
- Powers you up with full energy
GREEK YOGURT
- High in calcium
- High in protein
- Improves digestive health
- Strengthens your immune system
LIME JUICE
- Protects skin from infections
- Aids in digestion
- Manages blood sugar
- Prevents heart diseases
RED CABBAGE
- Good source of fiber and vitamins
- Beneficial plant compounds
- Helps fight inflammation
- Enhances gut health
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